tam lost 9kg & 40cm
10% of body weight
My 12 week Journey
I’ve come such a long way in 12 weeks, before I begun this program I had never set foot in a gym, or challenged myself to do much. The Body Blitz has been an amazing experience; I’ve learned so many new things. 12 weeks ago I was struggling away and couldn’t even do a plank or push up and now I am achieving so many goals – I never would have thought I would become addicted to fitness and being healthier, but now I use all my spare time to help myself become a fitter person.
Without the Body Blitz program I would still be sitting on the couch, and getting puffed every time I walked up the stairs. I have thoroughly enjoyed leaning all the different exercises and this has set me up to keep progressing and achieving goals. Keeping a food diary has certainly kept me on track with my nutrition; it makes you more accountable for what goes in. The Body Blitz has been a life changing experience for me, I am so proud of myself for doing so many things outside of my comfort zone.
So next time you are trying to squeeze into those favourite jeans or getting left behind on family activities, or it is affecting your health, go and see the team at Go Girl they will help you turn your life around.
Congratulations to Melissa and Rebecca who have also completed their Body Blitz’s too – you both should be very proud of yourselves