Crustless Spinach Quiche

Crustless Spinach Quiche

Ingredients
1 tbsp coconut oil
1 onion, chopped
1 package frozen chopped spinach, thawed and drained
8 eggs, beaten
3 cups shredded raw cheese
¼ tsp sea salt
1/8 tsp black pepper

Method
Preheat oven to 350 degrees F and grease a 9 in pie pan with coconut oil
Heat coconut oil, and onions over medium heat in sauce pan until onions are soft. Stir in spinach and cook until excess moisture has evaporated.
In a bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and blend
Scoop into pan and bake for 30 minutes.

Menu