Protein Pancakes

Protein Pancakes

Ingredients
2 eggs and one egg white, mixed together
1/2 cup uncooked old-fashioned oatmeal
1 scoop vanilla whey protein powder
1/4 cup non-fat vanilla yogurt or plain Greek yogurt
Artificial sweetener of your choice
1/2 teaspoon cinnamon
1 teaspoon maple syrup or sugar-free jam
Cooking spray

Preparation
Mix first five ingredients together in a bowl. Spray a small non-stick frying pan with cooking spray and turn heat to medium. Add pancake mixture to pan, cook until edges are firm. Flip, and cook one to two more minutes. Slide onto a plate and top with syrup or jam.

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