Everyone is different, and you all have different bodies, different goals and budgets.
These meals are suggestions to help you along the way if you simply are to busy to cook, cannot cook or you are on a low budget. Not all meals here are ideal but they are the next best thing to takeaways or not so healthy meals.
BREAKFAST IS A CHALLENGE FOR MOST.
The following are simple meals in most cases, but with a few more high end options thrown in. It is what it is. If it is not for you, ignore it. If it helps, great. Enjoy!