Womens Gym Timaru - Go Girl Physique

Pause + at Go Girl Physique

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Women’s Gym Timaru.

Go Girl Physique – locally owned and operated

Women’s Gym Timaru. Go Girl Physique is Timaru’s Only Women’s Gym. There are various reasons why some women may prefer a women’s only gym. One possible reason is the desire for a safe and comfortable environment. Go Girl Physique provides a space where women feel more at ease and less self-conscious, especially when working out or using certain equipment. Some women may find it more empowering and motivating to exercise in the company of other women, as it creates a supportive and judgment-free atmosphere.

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More than ten years ago, local research conducted on the viability of a women’s-only studio revealed a clear demand for a women’s gym in South Canterbury.

For a young teenage girl who hasn’t grown up around sports or had much exposure to exercise, taking the first step into a gym can feel challenging. This is where the support and friendship found in a women’s-only studio can make a significant difference.

Our gym equipment has been thoughtfully chosen for women, and we pride ourselves on providing the latest equipment to enhance your workout experience, including the advanced Styku 3D Body Scanner. You can explore a range of female-focused programs, such as:

Go Girl Timaru provides a safe and non-intimidating space for you to begin your journey to fitness, weight loss, looking, and feeling great. Another added benefit of a gym for women is that you will find like-minded women here on that very same journey. Judgment and Body-conscious thoughts are left at the door.

Staying active is essential, especially in our increasingly sedentary work environments, often compounded by the demands of family life. Go Girl Timaru offers a welcoming space filled with women who share similar experiences, and our instructors understand your journey as well. You’ll feel right at home and become part of our supportive community.

Vision

To engage, empower and support all women in our community to achieve a healthier and happy lifestyle.

Mission

By providing an exciting, fun, inviting, and non-intimidating environment for exercising with a variety of fitness classes and structured gym programs. We have a personal approach to health and fitness where women can be who they want to be.