1 hour Session $55
Timaru’s iconic women’s only gym offers fantastic Personal training sessions with Carolyn. Rather than going to a workout class or attending the gym by yourself, working with a personal trainer one on one can help you to have the personalised support that you need to create a workout routine and to stay on task every time that you go to the gym. Classes can sometimes be more about a social element but a personal trainer will work with you and push you to make sure that you are reaching your peak with every workout for the maximum possible improvement.
A personal trainer will teach you everything you need to know about exercising. They will put together the perfect routine to help you achieve your goals, demonstrate the correct posture for each exercise. If you are struggling with direction and can’t seem to get the inspiration you need to achieve your weight loss goals, then a personal trainer is for you!
GET YOUR OWN PERSONAL TRAINER BASED IN TIMARU’S CBD
Ask about our personal training packages that are tailored to guarantee results at an affordable price.