Fantastic to see so many of you back here at Go Girl Timaru at Covid Level 2.5
Although it is a bit weird with mask-wearing and social distancing, we all have to do our bit to end these lockdowns.
Our policies around level 2
ENTRY CRITERIA (Facilities and Activities)
• No Entry to persons with any of the following:
• Currently exhibiting a fever, or any other common symptoms of Covid-19
• Currently in quarantine or isolation by the NZ government.
• Knowingly been recently (in the last 14 days) exposed to a person with Covid-19.
UPON ENTERING GO GIRL TIMARU
• Sanitize when entering/leaving the gym.
• Face masks are mandatory when entering the gym
• Mandatary Signing In/Out
• Physical distancing– 2 metres at all times
• No Children during Alert Level 2
• Bookings Essential – classes & appointments – arrive 10 min early to allow time to set up for classes
• AFTER HOURS ACCESS – follow abovementioned rules.
On a positive note, attending the gym and exercising these days has more benefits now more than ever. I have recently read a great article on how exercising on a regular basis increases your chances of avoiding getting Covid-19. Check out the article here
We are so lucky to have such a wonderful group of women here at Go Girl Timaru. Not only do we get to lose weight together, we also discover and grow friendships. We are creating a great support network for all of us and a sense of belonging which is just awesome in these uncertain times.
Getting back on track with Go Girl Timaru
Yes, that anxiety and feeling of not wanting to go out is real. As human beings, being isolated like we have been really plays with our well-being – and you are not alone!
A fantastic way to cross this bridge is by joining one of our 30min group fitness classes. Nothing like a workout with other women to begin your journey back to fitness. Also, consider our Warrior Goddess Programme. A great team of ladies making a big difference for themselves both in weight loss and well-being.
You are more than welcome to trial the Warrior Goddess Programme for $49.00. Ask the team here at Go Girl Physique about the 14 day WG trail!
We are more than delighted to be back although in level 2
Summer bods here we come!