Embrace menopause with Pause+ Life Change – Are you dreading the inevitable journey through menopause? Fear not! With Pause+, you can navigate this transitional phase with ease and grace. Our innovative and scientifically proven solution is designed to address the specific needs of women going through menopause, offering a range of benefits that will help you embrace the change.
Imagine experiencing fewer hot flashes, improved mood, enhanced energy levels, and better sleep. Pause+ has been carefully developed using proven scientific techniques that have been shown to alleviate common symptoms of menopause.
The Pause+ Lifechange gives you the tools to understanding how to collaborate with your hormones rather than resist them. By addressing the root causes of your menopause symptoms at a cellular level, you not only find relief from discomfort but also reduce inflammation in your cells, promoting improved health as you age.
Pause+ Lifechange is an individualised program designed to meet your unique needs. You will receive expert guidance on collaborating with your hormones, rather than fighting against them. This program does not involve calorie counting or restrictive diets; instead, you will learn about the nutrients and lifestyle changes that can help alleviate symptoms and promote weight loss.
In addition to the educational aspect of Pause+ Life Change, you will benefit from an exercise program aimed at enhancing your physical and mental well-being. The combination of personalised workout routines, ongoing support, and education has been proven as an effective approach to actively managing menopause without the need for medical intervention.
Throughout this journey, you will be supported by Lizelle Pelser, your Pause+ coach and Menopause Transformation Practitioner, who will provide guidance, answer questions, and offer solutions to support you as you navigate through menopause.
At Pause+, we understand that every woman’s journey through menopause is unique, which is why our programs are tailored to meet your individual needs. Whether you are looking for relief from night sweats, mood swings, or low libido, Pause+ has an option for you.
Don’t let menopause be a roadblock in your life. Embrace menopause and rediscover your vitality and confidence with Pause+. Say goodbye to the discomfort and hello to a smooth menopause journey.
Here is a testimonial from a clients who have successfully completed the Pause+ program:
How would you describe the structure of the Pause+ program? Was the content well- organised and easy to follow?
The program was very easy to follow, and with there being individual modules I wasn’t overwhelmed with too much information at once.
How effective was the Pause+ program in managing your menopause symptoms? What specific benefits or improvements did you notice?
It was surprising how such simple changes could make such a difference to my overall wellbeing. I am sleeping better, joint pain has gone, brain fog has decreased, and gut health has improved. Basically I am starting to feel like my old-self again.
Did you feel adequately supported throughout the 12 weeks of the program? How accessible and helpful was Lizelle?
The support received throughout the program was fabulous. The weekly meetings with Lizelle were immensely helpful, as was being able to email her when needed.
Was the program practical and easy to integrate into your daily routine? Were the lifestyle solutions practices manageable and realistic?
The Pause+ Program was very easy to follow and I was able to integrate most of the lifestyle solutions easily into my daily routine. Some are gong to take a wee bit longer to achieve consistantly, but I have the confidence and tools now to achieve this.
How would you rate the quality of the resources and materials provided?
I would give the quality of the resources and materials provided, as well as the ease of access to them, a 10/10.
Overall, how satisfied are you with the Pause+ program? Would you recommend it to others going through menopause? What improvements, if any, would you suggest for the program?
I have been extremely happy with the Pause+ program. For anyone who is having difficulty navigating this stage of their life, I would highly recommend speaking to Lizelle and giving the program a go.